I am a believer that the hardest part of getting things done is starting them. The end of anything is also the product of the beginning. Starting requires some art and strong will. I have to conditioned my mind every night that I am going to get up, put on walking clothes and use my legs before I get muscle atrophy. Since getting pregnant and giving birth to aerlind, I gained a lot of pounds. I have been planning to shed off a lot of those extra pounds through brisk walking. In the past, brisk walking has proved to be very effective. I find it fun and relaxing and it gives me enough time to say the rosary.
This morning, I went out for a brisk walk, 3 rounds on the dalisay-times-bayanihan-benitez-dalisay rounte. I was also able to say the joyful and sorrowful mysteries, which reminds me that I still owe the Lady 10 rosary prayers. This morning walk is my third brisk walk this week. I hope I can keep this up and lose 5 pounds in two weeks.